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Mindful Meditation

6th July 2022 - Mindful Meditation

"A mind is like a parachute. It doesn't work if it isn't open." Frank Zappa

Quiet time

Join Family Project and Mindful & Co. Kids in a lovely meditation that is ideal for you to do together as a family. This is perfect for the days where you need to find some calm in your busy day, or right before bed.


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